Before we move,
let's regulate.
A SAFE RETURN to the body.
Your body already possesses a profound intelligence; it simply requires a safe container to remember its rhythm. The Yogneeti Library is carefully curated to meet your nervous system exactly where its capacity lies today. Whether that means a gentle seated release to unravel tension, or lying perfectly still to invite deep rest. Here, there is nothing to perform. There is only permission to breathe.
How does your body feel right now?
Immediate somatic interventions utilizing a chair, a wall, or the breath alone. Designed to gently ease a looping stress response without exertion or floor space.
Curation: The Chair Anchor.Continuous, wave-like sequences to dissolve stagnant energy from prolonged stillness. Designed for the body that feels rigid but is not ready for exertion.
Curation: Quadruped Spinal Waves for Morning Stiffness.Highly targeted work for long-held tension patterns: the jaw, the hips, the thoracic spine. Each session addresses a single specific site of stored tension.
Curation: The Desk Reset.Restorative and Yoga Nidra-informed sequences designed to activate the parasympathetic system. Intended for pre-sleep or recovery windows.
Curation: The Sleep Sanctuary.Sequences for the mornings when capacity is returning and the body is ready to meet a little more. Still slow, still led by breath — but building.
Curation: The Dynamic Awakening Flow.
“True strength is measured
by how deeply you can
rest.”
Sakshi Juyal
Certified by the YCB (Yoga Certification Board), with over 3,000 hours of guiding women across the globe and 1,400+ hours of continuous, immersive training in the classical Hatha tradition at one of India’s foremost yoga institutes. My teachings extend far beyond physical postures — embracing Pranayama, Yoga Nidra, and somatic meditation.
I built this library for the ordinary Tuesdays — the days there is no pathway to keep, only a body asking for twenty quiet minutes. The nervous system doesn’t respond to willpower — it responds to safety.
Learn More About SakshiSubscription Access
The Practice Library
The Somatic
Seed Vault
Your ongoing somatic home. Sessions curated strictly by time, mood, and physical constraint — for the body that simply cannot push harder today.
- Complete access to the full somatic vault
- Organized by time — from a few quiet minutes to a longer practice
- Chair, wall, floor, standing, or audio-only
- Invitation to the private community ecosystem
7-day free trial included. Cancel anytime at your discretion.
A few gentle
clarifications.
This space is the antithesis of a workout. You are invited to move only as much as your nervous system can hold today — often from a chair, a wall, or lying perfectly still.
Every session is tagged by mood, physical constraint, and available time. You will never be asked to scroll through a wall of content and decide. The library decides for you.
The library is cycle-aware. Sessions are tagged by hormonal phase so that you can match your practice to your body's actual energetic capacity — not a generic schedule.
Sessions are organized by physical setting: chair, wall, mat, floor, or audio-only. You can practice at your desk, on a flight, or lying on your office floor. No equipment required.
Your first seven days are with our compliments. No charge. No obligation. Your nervous system requires time to build trust with a new practice — we honour that completely.
Yes. Cancel from your member portal in a single click, at any time — there is no contract and no minimum term. Your access remains active through the end of the billing period. No emails. No dark patterns.