Discover the Essence of Traditional Yoga
- Video Courses | Online Yoga Sessions | Yoga Consultation | Guest Workshops | Corporate Sessions
Welcome to Yogneeti – a sanctuary where you can explore the profound essence of yoga. Our approach goes beyond the physical to encompass mental clarity, emotional stability, and spiritual growth. Our mission is to make traditional yoga accessible and accommodating for everyone no matter where you are in your wellness journey.
Universe of Yoga
What is Yoga
Yoga is an ancient practice that blends physical postures, breathing techniques, and meditation to enhance overall well-being. It aims to harmonize the mind, body, and spirit, fostering inner peace and balance. Whether you're seeking relaxation, fitness, or a deeper connection to yourself, yoga offers a path to harmony and vitality.
Origin of Yoga
Originating in ancient India over 5,000 years ago, yoga is steeped in the rich traditions of Hinduism, Buddhism, and Jainism. Sacred texts like the Vedas, Upanishads, and the Yoga Sutras of Patanjali lay the foundational philosophies of yoga. Historically, yoga was practiced by sages and ascetics as a means to attain spiritual enlightenment and self-mastery, evolving over millennia into various styles and schools.
Yoga Transformation
Yoga has transformed lives worldwide, enhancing physical health, mental clarity, and emotional well-being. Testimonials highlight its impact on reducing stress, improving flexibility, and fostering a positive mindset.
Transform your life!
- Promotes deep relaxation
- Enhances mental focus
- Aids in weight management
- Improves balance and stability
- Increases overall energy levels
- Enhances overall flexibility
- Boosts muscle strength and tone
- Improves posture and alignment
- Increases blood circulation
- Reduces stress and anxiety
- Strengthens the immune system
- Enhances respiratory function
- Improves joint mobility
- Supports cardiovascular health
- Encourages mindful eating habits
Our Services
Personalized Sessions
Get customized yoga sessions tailored to your needs and goals. Perfect for beginners and intermediate practitioners alike.
Free Consultation
Schedule a free 30-minute consultation to assess your fitness level and yoga suitability. Start your journey with confidence.
Guest workshops
Experience tailored yoga workshops with us. We specialize in custom sessions
crafted to meet your specific needs, focusing on yoga and its holistic lifestyle. Whether for special events or community gatherings, our sessions are customized to enhance well-being and harmony.
Corporate Sessions
Revitalize your workplace with our custom yoga sessions tailored for corporate settings. Designed to alleviate stress and stiffness, we offer diverse yoga practices that cater to your team’s needs.
What Practitioners Say
ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः ।
सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत् ।
ॐ शान्तिः शान्तिः शान्तिः ॥
Om Sarve Bhavantu Sukhinah, Sarve Santu Nir-Aamayaah | Sarve Bhadraanni Pashyantu, Maa Kashcid-Duhkha-Bhaag-Bhavet | Om Shaantih Shaantih Shaantih ||
May every one be happy, May every one be free from all diseases may every one see goodness and auspiciousness in every thing, may none be unhappy or distressed Om peace, peace, peace!